Sign Up
3,354,400
Lifetime Meters
501,232
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Embleton

Log

Date Distance Time Pace Comments Action
06/28/19 10,023m 41:07.0 2:03.0 View workout
06/24/19 10,026m 40:37.0 2:01.5 View workout
06/21/19 10,023m 41:49.0 2:05.1 View workout
06/17/19 10,027m 41:35.0 2:04.4 View workout
06/15/19 10,014m 41:20.0 2:03.8 View workout
06/12/19 10,026m 41:36.0 2:04.4 View workout
06/09/19 10,014m 42:21.0 2:06.8 View workout
06/05/19 10,030m 41:40.0 2:04.6 View workout
06/03/19 10,025m 41:33.0 2:04.3 View workout
05/30/19 10,024m 41:04.0 2:02.9 View workout
05/28/19 10,034m 41:29.0 2:04.0 View workout
05/24/19 10,018m 41:21.0 2:03.8 View workout
05/21/19 10,023m 42:08.0 2:06.1 View workout
05/15/19 10,000m 40:40.3 2:02.0 View workout
05/13/19 10,037m 42:28.0 2:06.9 View workout
05/10/19 10,037m 42:25.0 2:06.7 View workout
05/07/19 10,022m 41:28.0 2:04.1 View workout
05/05/19 10,030m 41:29.0 2:04.0 View workout
05/02/19 10,037m 42:10.0 2:06.0 View workout
04/30/19 10,015m 42:24.0 2:07.0 View workout