Sign Up
3,354,400
Lifetime Meters
501,232
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Embleton

Log

Date Distance Time Pace Comments Action
10/17/20 5,011m 20:54.0 2:05.1 View workout
10/03/20 10,037m 42:32.0 2:07.1 View workout
09/29/20 10,025m 43:03.0 2:08.8 View workout
09/21/20 10,035m 42:39.0 2:07.5 View workout
09/14/20 10,042m 43:21.0 2:09.5 View workout
09/09/20 10,025m 43:46.0 2:10.9 View workout
09/05/20 10,029m 43:56.0 2:11.4 View workout
09/02/20 5,020m 21:13.0 2:06.7 View workout
08/29/20 7,514m 32:14.0 2:08.6 View workout
08/17/20 5,027m 21:08.0 2:06.1 View workout
08/03/20 10,017m 43:17.0 2:09.6 View workout
07/26/20 5,012m 21:03.0 2:05.9 View workout
03/19/20 12,020m 50:58.0 2:07.2 View workout
03/11/20 10,021m 42:32.0 2:07.3 View workout
03/07/20 10,028m 41:28.0 2:04.0 View workout
03/02/20 10,000m 40:30.0 2:01.5 View workout
02/24/20 10,035m 41:52.0 2:05.1 View workout
02/10/20 10,024m 41:44.0 2:04.9 View workout
02/04/20 10,026m 41:59.0 2:05.6 View workout
01/19/20 11,515m 48:03.0 2:05.1 View workout