Ed Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
3,884m |
16:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
10/02/24 |
2,500m |
10:16.5 |
2:03.3 |
SkiErg |
|
View workout
|
10/02/24 |
1,009m |
4:18.2 |
2:07.9 |
SkiErg |
|
View workout
|
09/30/24 |
10,000m |
41:07.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,001m |
5:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,000m |
41:23.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
4,500m |
17:11.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,002m |
5:01.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
499m |
2:26.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,002m |
4:52.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
7,319m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,003m |
5:01.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,001m |
4:44.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,001m |
4:51.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
508m |
2:20.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|