Jose Razo
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | 16,000m | 34:53.1 | 2:10.8 | BikeErg | View workout | |
| 01/21/23 | 16,000m | 35:59.2 | 2:14.9 | BikeErg | View workout | |
| 01/18/23 | 16,000m | 39:59.5 | 2:29.9 | BikeErg | View workout | |
| 01/14/23 | 4,000m | 18:06.1 | 2:15.7 | RowErg | View workout | |
| 12/08/22 | 800m | 3:29.3 | 2:10.8 | SkiErg | View workout | |
| 12/08/22 | 800m | 1:32.4 | 1:55.5 | BikeErg | View workout | |
| 12/08/22 | 800m | 3:08.8 | 1:58.0 | RowErg | View workout | |
| 12/07/22 | 700m | 3:08.9 | 2:14.9 | SkiErg | View workout | |
| 12/07/22 | 700m | 1:23.8 | 1:59.7 | BikeErg | View workout | |
| 12/07/22 | 700m | 2:47.8 | 1:59.8 | RowErg | View workout | |
| 12/06/22 | 600m | 2:41.7 | 2:14.7 | SkiErg | View workout | |
| 12/06/22 | 600m | 1:11.9 | 1:59.8 | BikeErg | View workout | |
| 12/06/22 | 600m | 2:23.8 | 1:59.8 | RowErg | View workout | |
| 12/05/22 | 500m | 2:19.2 | 2:19.2 | SkiErg | View workout | |
| 12/05/22 | 500m | 0:59.6 | 1:59.2 | BikeErg | View workout | |
| 12/05/22 | 500m | 1:39.8 | 1:39.8 | RowErg | View workout | |
| 12/04/22 | 400m | 1:47.9 | 2:14.8 | SkiErg | View workout | |
| 12/04/22 | 400m | 0:43.8 | 1:49.5 | BikeErg | View workout | |
| 12/04/22 | 400m | 1:21.7 | 1:42.1 | RowErg | View workout | |
| 12/03/22 | 300m | 1:17.9 | 2:09.8 | SkiErg | View workout |