Jose Razo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
11:22.8 |
2:50.7 |
SkiErg |
|
View workout
|
03/02/22 |
10,000m |
23:18.5 |
2:19.8 |
BikeErg |
|
View workout
|
03/02/22 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
3,000m |
13:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,000m |
17:58.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,000m |
13:16.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
48:37.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
21,097m |
1:44:37.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,000m |
29:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,500m |
27:30.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,000m |
25:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,500m |
22:30.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,000m |
20:00.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,500m |
17:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|