Thomas Dread

Log

Date Workout Score Ave Comments Action
08/02/19 100m 0:22.5 1:52.5

Damper 4

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07/30/19 500m 1:56.9 1:56.9

Damper 4

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07/07/19 3000m 13:45.8 2:17.6

Damper 4

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07/07/19 500m 1:54.2 1:54.2

Damper 4

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07/04/19 5000m 22:55.5 2:17.5

Damper 4

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06/29/19 2:15 484m 2:19.6

Damper 4

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06/29/19 2:58 507m 2:55.6

Damper 4

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06/29/19 4:06 895m 2:17.5

Damper 4

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06/29/19 4:11 831m 2:31.5

Damper 4

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06/20/19 12:15 2,511m 2:26.3

Damper 4

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06/20/19 8:05 1,780m 2:16.4

Damper 4

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06/19/19 500m 2:07.6 2:07.6

Damper 4

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06/19/19 8x1:00/1:00r 1,993m 2:00.4

Damper 4 1:00 intervals

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06/12/19 1:01 159m 3:13.0

Damper 4

View workout
06/12/19 1:07 276m 2:02.2

Damper 4

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06/12/19 3:02 459m 3:18.4

Damper 4

View workout
06/12/19 3:55 792m 2:28.9

Damper 4

View workout
06/12/19 4:07 794m 2:35.6

Damper 4

View workout
06/12/19 2:18 465m 2:29.2

Damper 4

View workout
06/12/19 2:58 485m 3:03.8

Damper 4

View workout
06/12/19 4:03 821m 2:28.1

Damper 4

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06/12/19 4:08 810m 2:33.3

Damper 4

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06/09/19 8x1:00/1:00r 1,887m 2:07.1

Damper 4

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06/02/19 6x1:00/1:00r 1,431m 2:05.7

Damper 4

View workout
05/31/19 12:00.0 2,247m 2:40.2

Damper 4 6x1:00/1:00r 886r meters avg 2:12 pace 23 s/m

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