Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/15 |
325m |
1:48.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
12/06/15 |
721m |
3:45.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/28/15 |
1,120m |
5:42.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/27/15 |
513m |
2:48.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/02/15 |
4,013m |
23:24.1 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/19/15 |
1,482m |
7:30.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/19/15 |
511m |
2:36.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/05/15 |
2,154m |
12:08.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/04/15 |
2,012m |
9:58.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/04/15 |
430m |
2:23.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/08/15 |
4,009m |
22:12.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/08/15 |
516m |
2:43.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/06/15 |
6,340m |
35:42.2 |
2:48.9 |
RowErg |
Hwt |
View workout
|
09/06/15 |
512m |
2:48.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/30/15 |
2,512m |
13:49.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/23/15 |
1,557m |
7:14.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/23/15 |
517m |
2:44.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
07/20/15 |
148m |
1:03.2 |
3:33.5 |
RowErg |
Hwt |
View workout
|
06/28/15 |
1,665m |
7:21.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/28/15 |
512m |
2:32.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|