Rolf Nordstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/25 | 0:59 | 254m | 1:56.7 | RowErg | View workout | |
| 02/13/25 | 25:04 | 5,044m | 2:29.1 | RowErg | View workout | |
| 02/12/25 | v4000m/3:00r...6 | 10,600m | 2:16.4 | RowErg | View workout | |
| 02/10/25 | v500m/2:00r...5 | 2,500m | 2:03.6 | RowErg | View workout | |
| 02/10/25 | 12:08 | 2,568m | 2:21.9 | RowErg | View workout | |
| 02/08/25 | v4000m/3:00r...2 | 5,013m | 2:18.4 | RowErg | View workout | |
| 02/04/25 | v3:00/2:00r...5 | 3,473m | 2:09.5 | RowErg | View workout | |
| 02/02/25 | 9:11 | 2,006m | 2:17.4 | RowErg | View workout | |
| 01/30/25 | v15:00/2:00r...4 | 11,659m | 2:21.4 | RowErg | View workout | |
| 01/28/25 | v10:00/3:00r...6 | 6,854m | 2:15.6 | RowErg | View workout | |
| 01/24/25 | v3:00/2:00r...5 | 3,514m | 2:08.0 | RowErg | View workout | |
| 01/24/25 | 4:18 | 811m | 2:39.3 | RowErg | View workout | |
| 01/21/25 | 15:02 | 3,128m | 2:24.1 | RowErg | View workout | |
| 01/16/25 | v4000m/3:00r...2 | 7,000m | 2:18.8 | RowErg | View workout | |
| 01/16/25 | 5:08 | 1,002m | 2:33.6 | RowErg | View workout | |
| 01/12/25 | v10:00/2:00r...5 | 10,578m | 2:21.8 | RowErg | View workout | |
| 01/04/25 | 20:03 | 4,213m | 2:22.8 | RowErg | View workout | |
| 12/28/24 | 15:00 | 3,316m | 2:15.7 | RowErg | View workout | |
| 12/08/24 | 25:00 | 5,117m | 2:26.6 | RowErg | View workout | |
| 12/07/24 | v5:00/1:00r...5 | 7,749m | 2:15.5 | RowErg | View workout | |
| 12/05/24 | 11:51 | 2,508m | 2:21.7 | RowErg | View workout | |
| 12/04/24 | v2:00/1:00r...6 | 10,244m | 2:17.6 | RowErg | View workout | |
| 12/01/24 | 24:00 | 5,062m | 2:22.2 | RowErg | View workout | |
| 11/23/24 | 23:49 | 5,008m | 2:22.7 | RowErg | View workout | |
| 11/22/24 | v5000m/3:00r...3 | 12,500m | 2:23.2 | RowErg | View workout |