Rolf Nordstrom
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/08/24 | 25,025m | 2:00:00.0 | 2:23.8 | RowErg | View workout | |
08/06/24 | 3,912m | 17:32.7 | 2:14.5 | RowErg | View workout | |
08/06/24 | 784m | 4:05.9 | 2:36.8 | RowErg | View workout | |
08/05/24 | 255m | 2:07.2 | 4:09.4 | RowErg | View workout | |
08/05/24 | 10,164m | 48:02.4 | 2:21.7 | RowErg | View workout | |
08/04/24 | 3,324m | 15:00.0 | 2:15.3 | RowErg | View workout | |
08/03/24 | 303m | 2:44.1 | 4:30.7 | RowErg | View workout | |
08/03/24 | 11,121m | 54:37.7 | 2:27.3 | RowErg | View workout | |
08/02/24 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
08/02/24 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
08/02/24 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
08/02/24 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
08/02/24 | 3,229m | 15:00.8 | 2:19.4 | RowErg | View workout | |
08/02/24 | 575m | 3:01.9 | 2:38.1 | RowErg | View workout | |
08/01/24 | 10,008m | 46:39.7 | 2:19.8 | RowErg | View workout | |
07/14/24 | 254m | 0:58.1 | 1:54.3 | RowErg | View workout | |
07/14/24 | 697m | 5:00.5 | 3:35.5 | RowErg | View workout | |
07/14/24 | 5,010m | 22:36.7 | 2:15.3 | RowErg | View workout | |
07/13/24 | 6,446m | 29:56.6 | 2:19.3 | RowErg | View workout | |
07/11/24 | 268m | 2:36.1 | 4:51.2 | RowErg | View workout |