Rolf Nordstrom
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/24 | 1:39 | 200m | 4:07.5 | RowErg | View workout | |
| 08/24/24 | 12744m | 1:00:00.7 | 2:21.2 | RowErg | View workout | |
| 08/22/24 | v30:00/3:00r...2 | 11,374m | 2:20.1 | RowErg | View workout | |
| 08/21/24 | 2000m | 8:41.6 | 2:10.4 | RowErg | View workout | |
| 08/21/24 | 2094m | 9:08.2 | 2:10.8 | RowErg | View workout | |
| 08/21/24 | 45:23 | 4,925m | 4:36.5 | RowErg | View workout | |
| 08/19/24 | v5:00/1:00r...2 | 4,311m | 2:19.0 | RowErg | View workout | |
| 08/16/24 | v15:00/2:00r...3 | 8,162m | 2:17.8 | RowErg | View workout | |
| 08/15/24 | v500m/2:00r...2 | 1,000m | 1:59.2 | RowErg | View workout | |
| 08/15/24 | 25:06 | 5,450m | 2:18.1 | RowErg | View workout | |
| 08/15/24 | 8:04 | 1,512m | 2:40.0 | RowErg | View workout | |
| 08/14/24 | 5:00 | 789m | 3:10.1 | RowErg | View workout | |
| 08/14/24 | 22:39 | 5,009m | 2:15.7 | RowErg | View workout | |
| 08/13/24 | 30:01 | 6,564m | 2:17.2 | RowErg | View workout | |
| 08/13/24 | 5:19 | 1,013m | 2:37.5 | RowErg | View workout | |
| 08/11/24 | v4:00/2:00r...7 | 4,520m | 2:06.1 | RowErg | View workout | |
| 08/11/24 | 5:00 | 927m | 2:41.8 | RowErg | View workout | |
| 08/08/24 | v30:00/3:00r...4 | 25,025m | 2:23.8 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...5 | 3,912m | 2:14.5 | RowErg | View workout | |
| 08/06/24 | 4:05 | 784m | 2:36.8 | RowErg | View workout | |
| 08/05/24 | 2:07 | 255m | 4:09.4 | RowErg | View workout | |
| 08/05/24 | 48:02 | 10,164m | 2:21.7 | RowErg | View workout | |
| 08/04/24 | 15:00 | 3,324m | 2:15.3 | RowErg | View workout | |
| 08/03/24 | 2:44 | 303m | 4:30.7 | RowErg | View workout | |
| 08/03/24 | 54:37 | 11,121m | 2:27.3 | RowErg | View workout |