Rolf Nordstrom
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/26/24 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
04/26/24 | 84m | 0:32.1 | 3:11.0 | RowErg | View workout | |
04/26/24 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
04/26/24 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
04/26/24 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout | |
04/26/24 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
04/26/24 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
04/26/24 | 1,067m | 5:06.3 | 2:23.5 | RowErg | View workout | |
04/24/24 | 12,014m | 1:00:11.6 | 2:30.3 | RowErg | View workout | |
04/24/24 | 587m | 3:29.1 | 2:58.1 | RowErg | View workout | |
04/23/24 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
04/23/24 | 3,500m | 14:41.6 | 2:05.9 | RowErg | View workout | |
04/23/24 | 969m | 5:05.9 | 2:37.8 | RowErg | View workout | |
04/22/24 | 10,013m | 49:16.0 | 2:27.6 | RowErg | View workout | |
04/21/24 | 5,000m | 21:59.3 | 2:11.9 | RowErg | View workout | |
04/21/24 | 406m | 2:05.2 | 2:34.1 | RowErg | View workout | |
04/20/24 | 12,728m | 1:00:00.0 | 2:21.4 | RowErg | View workout | |
04/18/24 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
04/18/24 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
04/18/24 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout |