Sign Up
1,082,421
Lifetime Meters
622,949
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Rolf Nordstrom

Log

Date Distance Time Pace Comments Action
04/17/24 4,000m 16:35.7 2:04.4 View workout
04/17/24 597m 3:09.7 2:38.8 View workout
04/15/24 276m 1:00.0 1:48.6 View workout
04/15/24 100m 0:20.1 1:40.5 View workout
04/15/24 100m 0:20.4 1:42.0 View workout
04/15/24 100m 0:20.4 1:42.0 View workout
04/15/24 5,000m 23:16.9 2:19.6 View workout
04/14/24 21,097m 1:42:54.4 2:26.3 View workout
04/12/24 100m 0:20.5 1:42.5 View workout
04/12/24 2,506m 13:37.1 2:43.0 View workout
04/12/24 3,750m 16:39.6 2:13.2 View workout
04/11/24 2,015m 9:39.8 2:23.8 View workout
04/11/24 1,000m 4:29.3 2:14.6 View workout
04/09/24 12,035m 1:00:04.4 2:29.7 View workout
04/06/24 12,200m 1:00:00.0 2:27.5 View workout
04/05/24 1,011m 4:34.0 2:15.5 View workout
04/05/24 715m 3:59.6 2:47.5 View workout
04/05/24 2,659m 12:00.0 2:15.3 View workout
04/04/24 5,554m 27:20.4 2:27.6 View workout
04/04/24 5,000m 22:51.9 2:17.1 View workout