John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/12 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/05/12 |
10,000m |
41:15.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/05/12 |
2,887m |
13:44.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/03/12 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/03/12 |
5,222m |
25:44.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/02/12 |
6,000m |
26:00.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/02/12 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/02/12 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/02/12 |
5,542m |
22:56.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/01/12 |
317m |
2:08.2 |
3:22.2 |
RowErg |
Hwt |
View workout
|
07/01/12 |
10,000m |
42:38.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/01/12 |
925m |
4:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/28/12 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/28/12 |
906m |
4:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/27/12 |
1,637m |
9:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
06/27/12 |
8,000m |
32:39.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/27/12 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/27/12 |
889m |
4:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/24/12 |
181m |
1:07.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
06/24/12 |
13,662m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|