John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/12 |
13,021m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/25/12 |
175m |
1:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/24/12 |
13,084m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/24/12 |
146m |
1:00.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
08/23/12 |
13,408m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/23/12 |
152m |
1:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
08/22/12 |
7,106m |
35:33.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/21/12 |
13,840m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/21/12 |
389m |
2:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/20/12 |
6,055m |
30:06.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/16/12 |
13,631m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/16/12 |
379m |
2:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/09/12 |
12,501m |
1:03:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/08/12 |
12,354m |
1:00:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/08/12 |
5,287m |
29:08.1 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/03/12 |
7,191m |
34:53.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/30/12 |
10,338m |
52:48.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/29/12 |
13,820m |
1:01:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/26/12 |
14,103m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/26/12 |
931m |
5:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|