John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/12 |
7,000m |
29:25.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/05/12 |
2,250m |
11:06.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/04/12 |
326m |
2:08.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
11/04/12 |
7,000m |
29:28.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/31/12 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/31/12 |
672m |
3:38.3 |
2:42.4 |
RowErg |
Hwt |
View workout
|
10/29/12 |
2,016m |
11:19.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/29/12 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/28/12 |
2,174m |
11:18.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/28/12 |
12,000m |
58:00.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/27/12 |
1,223m |
6:51.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
10/27/12 |
7,000m |
29:52.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/23/12 |
7,000m |
33:33.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/22/12 |
6,060m |
28:14.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/18/12 |
1,609m |
7:37.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/18/12 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/18/12 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/18/12 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/17/12 |
7,795m |
39:06.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/14/12 |
15,000m |
1:17:10.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|