John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/13 |
1,000m |
5:01.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/13/13 |
8,000m |
36:29.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/13/13 |
300m |
1:30.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/13/13 |
1,250m |
6:30.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/12/13 |
5,000m |
21:58.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/12/13 |
300m |
1:24.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/12/13 |
1,000m |
4:51.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/11/13 |
4,000m |
17:16.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/11/13 |
400m |
1:49.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/11/13 |
1,000m |
5:02.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/10/13 |
500m |
2:30.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/10/13 |
6,000m |
26:44.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/10/13 |
1,250m |
6:07.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/09/13 |
4,000m |
17:12.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/09/13 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/08/13 |
1,250m |
6:03.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/08/13 |
5,000m |
22:38.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/07/13 |
4,000m |
17:34.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/07/13 |
1,000m |
5:44.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/05/13 |
4,000m |
17:11.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|