John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/12 |
5,036m |
22:08.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/22/12 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/20/12 |
701m |
4:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
06/20/12 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/20/12 |
6,000m |
26:02.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/19/12 |
649m |
4:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
06/19/12 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/19/12 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/19/12 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/19/12 |
7,199m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/19/12 |
1,343m |
6:12.0 |
2:18.4 |
RowErg |
Hwt |
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|
06/07/12 |
21,097m |
1:34:56.6 |
2:15.0 |
RowErg |
Hwt |
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|
05/22/12 |
21,097m |
1:39:40.4 |
2:21.7 |
RowErg |
Hwt |
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|
05/17/12 |
6,450m |
30:32.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/03/12 |
12,000m |
55:56.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/02/12 |
12,207m |
59:29.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/25/12 |
6,658m |
32:20.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/24/12 |
1,609m |
8:55.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
04/24/12 |
6,000m |
24:17.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/23/12 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|