John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/10 |
22,154m |
1:40:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/13/10 |
1,126m |
3:46.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/11/10 |
21,097m |
1:41:29.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/11/10 |
2,018m |
9:24.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/10/10 |
19,610m |
1:41:22.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/10/10 |
2,001m |
9:07.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/09/10 |
21,097m |
1:28:30.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/09/10 |
100m |
0:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/09/10 |
4,000m |
20:00.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/06/10 |
15,229m |
1:05:53.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/06/10 |
2,002m |
9:24.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/05/10 |
9,564m |
40:56.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/05/10 |
2,012m |
9:15.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/04/10 |
21,097m |
1:31:29.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/04/10 |
2,022m |
10:56.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/04/10 |
2,274m |
10:36.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/20/10 |
6,571m |
30:02.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/15/10 |
8,000m |
36:54.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/15/10 |
21,097m |
1:44:03.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/11/10 |
167m |
1:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|