Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/11/10	21,097m	1:28:21.7	2:05.6	RowErg	Hwt	none	View workout
04/11/10	4,020m	20:00.0	2:29.2	RowErg	Hwt	none	View workout
04/11/10	4,445m	20:00.0	2:14.9	RowErg	Hwt	none	View workout
04/10/10	1,024m	5:29.8	2:41.0	RowErg	Hwt	none	View workout
04/10/10	21,097m	2:01:43.9	2:53.1	RowErg	Hwt	none	View workout
04/10/10	2,210m	11:07.1	2:30.9	RowErg	Hwt	none	View workout
04/08/10	1,091m	5:07.4	2:20.8	RowErg	Hwt	none	View workout
04/07/10	21,097m	1:36:51.0	2:17.7	RowErg	Hwt	none	View workout
04/06/10	1,021m	4:12.4	2:03.6	RowErg	Hwt	none	View workout
04/06/10	21,097m	2:04:22.5	2:56.8	RowErg	Hwt	none	View workout
04/05/10	3,098m	15:07.3	2:26.4	RowErg	Hwt	none	View workout
04/05/10	2,021m	9:48.4	2:25.5	RowErg	Hwt	none	View workout
04/05/10	6,027m	27:07.2	2:14.9	RowErg	Hwt	none	View workout
04/05/10	4,093m	18:22.7	2:14.7	RowErg	Hwt	none	View workout
04/05/10	4,176m	18:55.9	2:16.0	RowErg	Hwt	none	View workout
04/04/10	23,097m	1:54:26.9	2:28.6	RowErg	Hwt	none	View workout
04/03/10	20,000m	1:42:22.6	2:33.5	RowErg	Hwt	none	View workout
04/02/10	22,000m	1:40:10.9	2:16.6	RowErg	Hwt	none	View workout
04/01/10	32,000m	2:23:05.8	2:14.1	RowErg	Hwt	none	View workout
03/31/10	1,038m	5:26.1	2:37.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts