Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/31/10	19,772m	1:28:00.0	2:13.5	RowErg	Hwt	none	View workout
03/31/10	2,218m	11:16.7	2:32.5	RowErg	Hwt	none	View workout
03/31/10	2,130m	10:00.0	2:20.8	RowErg	Hwt	none	View workout
03/30/10	13,292m	55:00.0	2:04.1	RowErg	Hwt	none	View workout
03/30/10	2,018m	10:26.1	2:35.1	RowErg	Hwt	none	View workout
03/30/10	41m	0:25.4	5:09.7	RowErg	Hwt	none	View workout
03/27/10	183m	1:05.9	3:00.0	RowErg	Hwt	none	View workout
03/27/10	24,310m	1:47:09.0	2:12.2	RowErg	Hwt	none	View workout
03/27/10	3,951m	20:00.0	2:31.8	RowErg	Hwt	none	View workout
03/26/10	14,842m	1:00:00.0	2:01.2	RowErg	Hwt	none	View workout
03/26/10	5,107m	24:07.2	2:21.6	RowErg	Hwt	none	View workout
03/26/10	1,148m	4:57.8	2:09.7	RowErg	Hwt	none	View workout
03/26/10	3,067m	15:00.0	2:26.7	RowErg	Hwt	none	View workout
03/26/10	2,631m	14:00.0	2:39.6	RowErg	Hwt	none	View workout
03/25/10	1,477m	7:05.3	2:23.9	RowErg	Hwt	none	View workout
03/23/10	21,097m	1:26:28.5	2:02.9	RowErg	Hwt	none	View workout
03/23/10	2,250m	12:41.1	2:49.1	RowErg	Hwt	none	View workout
03/22/10	21,097m	1:26:38.0	2:03.1	RowErg	Hwt	none	View workout
03/22/10	2,250m	10:45.2	2:23.3	RowErg	Hwt	none	View workout
03/21/10	21,097m	1:27:31.4	2:04.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts