John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/10 |
1,589m |
8:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/21/10 |
10,500m |
44:41.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/19/10 |
21,097m |
1:36:14.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/18/10 |
21,097m |
1:33:19.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/17/10 |
21,097m |
1:39:03.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/15/10 |
11,082m |
46:17.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/15/10 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/14/10 |
21,097m |
1:40:42.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/13/10 |
10,500m |
42:39.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/11/10 |
10,326m |
44:02.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/10/10 |
21,097m |
1:40:51.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/09/10 |
21,097m |
1:28:31.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/09/10 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/08/10 |
21,097m |
1:31:13.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/08/10 |
1,471m |
8:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
02/08/10 |
592m |
2:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
02/08/10 |
444m |
2:20.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/08/10 |
1,007m |
5:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/08/10 |
612m |
2:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/08/10 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|