Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/06/10	21,097m	1:32:39.2	2:11.7	RowErg	Hwt	none	View workout
03/06/10	4,000m	19:40.5	2:27.5	RowErg	Hwt	none	View workout
03/05/10	21,097m	1:32:43.9	2:11.8	RowErg	Hwt	none	View workout
03/05/10	9,018m	42:16.6	2:20.6	RowErg	Hwt	none	View workout
03/05/10	1,750m	8:28.9	2:25.4	RowErg	Hwt	none	View workout
03/02/10	21,097m	1:32:47.5	2:11.9	RowErg	Hwt	none	View workout
03/02/10	1,750m	8:38.8	2:28.2	RowErg	Hwt	none	View workout
03/02/10	215m	1:07.8	2:37.6	RowErg	Hwt	none	View workout
03/01/10	21,097m	1:32:52.6	2:12.0	RowErg	Hwt	none	View workout
03/01/10	1,750m	8:35.0	2:27.1	RowErg	Hwt	none	View workout
02/28/10	21,097m	1:32:58.6	2:12.2	RowErg	Hwt	none	View workout
02/27/10	21,097m	1:33:00.4	2:12.2	RowErg	Hwt	none	View workout
02/27/10	2,159m	10:04.4	2:19.9	RowErg	Hwt	none	View workout
02/27/10	4,220m	20:18.2	2:24.3	RowErg	Hwt	none	View workout
02/26/10	33,000m	2:58:56.2	2:42.6	RowErg	Hwt	none	View workout
02/23/10	21,097m	1:33:05.7	2:12.3	RowErg	Hwt	none	View workout
02/23/10	2,750m	13:14.9	2:24.5	RowErg	Hwt	none	View workout
02/22/10	21,097m	1:33:10.1	2:12.4	RowErg	Hwt	none	View workout
02/22/10	1,619m	8:00.0	2:28.2	RowErg	Hwt	none	View workout
02/22/10	1,054m	5:00.0	2:22.3	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts