Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/20/09	13,000m	1:11:11.8	2:44.3	RowErg	Hwt	none	View workout
09/19/09	1,001m	5:00.4	2:30.0	RowErg	Hwt	none	View workout
09/19/09	70m	0:29.3	3:29.2	RowErg	Hwt	none	View workout
09/19/09	15,000m	1:09:47.2	2:19.5	RowErg	Hwt	none	View workout
09/18/09	14,011m	59:18.4	2:06.9	RowErg	Hwt	none	View workout
09/16/09	500m	1:35.9	1:35.9	RowErg	Hwt	Drag factor was set to about 135	View workout
09/16/09	14,500m	1:10:02.8	2:24.9	RowErg	Hwt	none	View workout
09/15/09	500m	1:36.5	1:36.5	RowErg	Hwt	none	View workout
09/15/09	14,750m	1:14:32.1	2:31.5	RowErg	Hwt	none	View workout
09/14/09	500m	1:37.1	1:37.1	RowErg	Hwt	none	View workout
09/14/09	14,500m	1:11:28.6	2:27.8	RowErg	Hwt	none	View workout
09/11/09	2,500m	12:59.7	2:35.9	RowErg	Hwt	none	View workout
09/11/09	12,000m	55:52.7	2:19.6	RowErg	Hwt	none	View workout
09/10/09	1,609m	5:40.8	1:45.9	RowErg	Hwt	none	View workout
09/10/09	10,500m	58:49.5	2:48.0	RowErg	Hwt	none	View workout
09/09/09	12,140m	1:02:31.7	2:34.5	RowErg	Hwt	none	View workout
09/08/09	2,680m	15:00.0	2:47.9	RowErg	Hwt	none	View workout
09/08/09	10m	0:06.9	5:45.0	RowErg	Hwt	none	View workout
09/08/09	12,654m	1:02:15.2	2:27.5	RowErg	Hwt	none	View workout
09/08/09	3,088m	15:00.0	2:25.7	RowErg	Hwt	none	View workout

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