Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/05/09	18,256m	1:30:00.0	2:27.8	RowErg	Hwt	none	View workout
09/04/09	21,097m	1:50:28.4	2:37.0	RowErg	Hwt	none	View workout
09/04/09	2,000m	8:58.2	2:14.5	RowErg	Hwt	none	View workout
09/01/09	15,057m	1:00:00.0	1:59.5	RowErg	Hwt	none	View workout
09/01/09	3,585m	20:00.0	2:47.3	RowErg	Hwt	none	View workout
08/31/09	1,158m	7:36.8	3:17.2	RowErg	Hwt	none	View workout
08/31/09	14,701m	1:00:00.0	2:02.4	RowErg	Hwt	none	View workout
08/31/09	2,597m	11:47.5	2:16.2	RowErg	Hwt	none	View workout
08/30/09	6,202m	26:11.9	2:06.7	RowErg	Hwt	none	View workout
08/30/09	6,944m	30:46.0	2:12.9	RowErg	Hwt	none	View workout
08/27/09	829m	4:34.5	2:45.5	RowErg	Hwt	none	View workout
08/27/09	12,000m	49:55.3	2:04.8	RowErg	Hwt	none	View workout
08/26/09	2,023m	10:48.0	2:40.1	RowErg	Hwt	none	View workout
08/26/09	10,000m	39:06.8	1:57.3	RowErg	Hwt	none	View workout
08/26/09	3,279m	15:00.0	2:17.2	RowErg	Hwt	none	View workout
08/26/09	2,500m	11:11.0	2:14.2	RowErg	Hwt	none	View workout
08/25/09	12,238m	52:36.2	2:08.9	RowErg	Hwt	none	View workout
08/25/09	1,376m	6:24.1	2:19.5	RowErg	Hwt	none	View workout
08/22/09	3,000m	15:45.5	2:37.5	RowErg	Hwt	none	View workout
08/22/09	42,195m	3:05:53.5	2:12.1	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts