Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/06/09	680m	3:12.8	2:21.7	RowErg	Hwt	none	View workout
08/04/09	500m	2:28.1	2:28.1	RowErg	Hwt	none	View workout
08/04/09	21,097m	1:46:59.8	2:32.1	RowErg	Hwt	none	View workout
08/04/09	52m	1:27.0	13:56.5	RowErg	Hwt	none	View workout
08/03/09	521m	2:56.4	2:49.2	RowErg	Hwt	none	View workout
08/03/09	15,000m	1:03:28.5	2:06.9	RowErg	Hwt	none	View workout
08/03/09	83m	0:31.5	3:09.7	RowErg	Hwt	none	View workout
08/03/09	636m	3:09.3	2:28.8	RowErg	Hwt	none	View workout
08/03/09	500m	1:37.7	1:37.7	RowErg	Hwt	drag factor 105	View workout
08/03/09	5,206m	25:00.0	2:24.0	RowErg	Hwt	none	View workout
08/02/09	5,098m	22:56.0	2:14.9	RowErg	Hwt	none	View workout
08/02/09	500m	1:51.4	1:51.4	RowErg	Hwt	none	View workout
08/02/09	1,000m	4:30.1	2:15.0	RowErg	Hwt	none	View workout
08/02/09	12,000m	50:00.8	2:05.0	RowErg	Hwt	none	View workout
08/02/09	500m	2:04.4	2:04.4	RowErg	Hwt	drag factor 63 (minimum damper) and way too low because 44 spm needed.	View workout
08/02/09	3,000m	14:00.1	2:20.0	RowErg	Hwt	none	View workout
07/30/09	3,000m	16:41.0	2:46.8	RowErg	Hwt	none	View workout
07/30/09	3,023m	14:16.2	2:21.6	RowErg	Hwt	none	View workout
07/30/09	1,607m	9:47.8	3:02.8	RowErg	Hwt	none	View workout
07/30/09	1,000m	3:29.9	1:44.9	RowErg	Hwt	none	View workout

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