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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
02/23/09 3,441m 15:00.0 2:10.7

none

 View workout
02/22/09 20,938m 1:32:29.7 2:12.5

1273 cals total

 View workout
02/22/09 69m 0:23.2 2:48.1

none

 View workout
02/19/09 5,195m 26:19.0 2:31.9

281 cals

 View workout
02/19/09 21,097m 1:24:34.7 2:00.2

1399 cal

 View workout
02/19/09 2,132m 10:08.3 2:22.6

121 cals

 View workout
02/18/09 6,691m 31:28.3 2:21.1

382 cal

 View workout
02/18/09 21,097m 1:29:53.9 2:07.8

1321 actual calories

 View workout
02/17/09 1,737m 7:56.3 2:17.1

none

 View workout
02/17/09 21,097m 1:35:36.3 2:15.9

none

 View workout
02/16/09 1,222m 6:33.0 2:40.8

64 cals

 View workout
02/16/09 21,097m 1:26:57.2 2:03.6

1358 cals

 View workout
02/10/09 958m 5:00.6 2:36.8

50 cals

 View workout
02/10/09 21,097m 1:29:10.4 2:06.8

1323 cals

 View workout
02/09/09 1,150m 5:40.6 2:28.0

63 cals

 View workout
02/09/09 2,100m 10:25.4 2:28.9

115 cals

 View workout
02/09/09 21,097m 1:29:15.1 2:06.9

1323 cals

 View workout
02/08/09 1,869m 9:22.4 2:30.4

none

 View workout
02/08/09 362m 1:58.7 2:43.9

none

 View workout
02/08/09 21,097m 1:32:08.2 2:11.0

none

 View workout