John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/04 |
1,708m |
10:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
05/05/04 |
42,195m |
4:17:43.3 |
3:03.2 |
RowErg |
Hwt |
View workout
|
04/25/04 |
6,618m |
39:03.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
04/23/04 |
21,097m |
2:03:18.2 |
2:55.3 |
RowErg |
Hwt |
View workout
|
04/23/04 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/22/04 |
6,000m |
25:53.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/22/04 |
5,762m |
38:00.0 |
3:17.8 |
RowErg |
Hwt |
View workout
|
04/20/04 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/20/04 |
3,830m |
34:25.0 |
4:29.5 |
RowErg |
Hwt |
View workout
|
04/15/04 |
21,097m |
1:47:56.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/15/04 |
1,076m |
4:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/15/04 |
2,432m |
16:33.0 |
3:24.1 |
RowErg |
Hwt |
View workout
|
04/14/04 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/13/04 |
2,545m |
15:05.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/13/04 |
2,000m |
8:50.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/13/04 |
500m |
1:51.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/13/04 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/13/04 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/13/04 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/13/04 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|