John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/04 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/22/04 |
1,885m |
10:08.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/20/04 |
3,081m |
20:09.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
05/20/04 |
2,000m |
7:36.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/20/04 |
3,441m |
26:23.0 |
3:50.0 |
RowErg |
Hwt |
View workout
|
05/18/04 |
6,081m |
34:27.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/18/04 |
2,211m |
12:47.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
05/18/04 |
2,000m |
7:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/18/04 |
2,705m |
15:16.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
05/14/04 |
12,122m |
1:04:07.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/12/04 |
1,588m |
10:06.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
05/12/04 |
10,000m |
44:27.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/12/04 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/11/04 |
5,473m |
30:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/11/04 |
1,556m |
7:56.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
05/11/04 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/11/04 |
10,446m |
51:26.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/08/04 |
12,236m |
1:06:01.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
05/07/04 |
10,000m |
43:04.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/07/04 |
2,083m |
12:11.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|