Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/08	6,000m	38:59.2	3:14.9	RowErg	Hwt	none	View workout
12/23/08	5,144m	23:39.8	2:18.0	RowErg	Hwt	none	View workout
12/21/08	11,000m	48:34.0	2:12.4	RowErg	Hwt	none	View workout
12/20/08	21,097m	1:39:25.1	2:21.3	RowErg	Hwt	none	View workout
12/17/08	12,026m	1:01:46.0	2:34.0	RowErg	Hwt	none	View workout
12/16/08	1,020m	6:38.6	3:15.3	RowErg	Hwt	none	View workout
12/16/08	7,527m	30:00.0	1:59.5	RowErg	Hwt	none	View workout
12/16/08	3,022m	14:21.4	2:22.5	RowErg	Hwt	none	View workout
12/15/08	1,919m	10:13.2	2:39.7	RowErg	Hwt	none	View workout
12/15/08	7,072m	30:00.0	2:07.2	RowErg	Hwt	none	View workout
12/15/08	2,453m	11:04.7	2:15.4	RowErg	Hwt	none	View workout
12/12/08	7,030m	34:39.7	2:27.9	RowErg	Hwt	none	View workout
12/12/08	1,000m	7:17.3	3:38.6	RowErg	Hwt	none	View workout
12/12/08	7,025m	33:31.7	2:23.1	RowErg	Hwt	none	View workout
12/11/08	15,000m	1:19:38.3	2:39.2	RowErg	Hwt	none	View workout
12/08/08	2,771m	15:08.9	2:44.0	RowErg	Hwt	none	View workout
12/08/08	10,000m	39:17.8	1:57.8	RowErg	Hwt	none	View workout
12/08/08	2,000m	8:54.2	2:13.5	RowErg	Hwt	none	View workout
12/07/08	2,500m	13:47.0	2:45.4	RowErg	Hwt	none	View workout
12/07/08	12,000m	47:32.9	1:58.8	RowErg	Hwt	none	View workout

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