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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
11/18/24 21,097m 1:30:26.4 2:08.6 View workout
11/17/24 16,602m 1:11:33.4 2:09.3 View workout
11/16/24 16,232m 1:09:49.5 2:09.0 View workout
11/15/24 21,097m 1:30:35.3 2:08.8 View workout
11/14/24 21,181m 1:31:30.2 2:09.6 View workout
11/10/24 21,097m 1:30:35.2 2:08.8 View workout
11/08/24 12,646m 54:23.2 2:09.0 View workout
11/06/24 21,097m 1:30:28.5 2:08.6 View workout
11/05/24 21,097m 1:29:15.8 2:06.9 View workout
11/01/24 21,097m 1:29:33.8 2:07.3 View workout
10/30/24 14,122m 1:00:23.1 2:08.2 View workout
10/29/24 14,366m 1:00:00.0 2:05.2 View workout
10/28/24 21,097m 1:29:19.9 2:07.0 View workout
10/27/24 16,379m 1:10:11.1 2:08.5 View workout
10/26/24 21,097m 1:30:05.9 2:08.1 View workout
10/25/24 21,097m 1:30:37.9 2:08.8 View workout
10/24/24 21,097m 1:29:44.8 2:07.6 View workout
10/21/24 21,097m 1:29:55.6 2:07.8 View workout
10/20/24 21,097m 1:30:56.4 2:09.3 View workout
10/19/24 7,500m 31:33.9 2:06.2 View workout