Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
21,097m |
1:30:26.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
16,602m |
1:11:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/16/24 |
16,232m |
1:09:49.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/15/24 |
21,097m |
1:30:35.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
21,181m |
1:31:30.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
21,097m |
1:30:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
12,646m |
54:23.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
21,097m |
1:30:28.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
21,097m |
1:29:15.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
21,097m |
1:29:33.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
14,122m |
1:00:23.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
14,366m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
21,097m |
1:29:19.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
16,379m |
1:10:11.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
21,097m |
1:30:05.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
21,097m |
1:30:37.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
21,097m |
1:29:44.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
21,097m |
1:29:55.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
21,097m |
1:30:56.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
7,500m |
31:33.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|