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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
12/21/24 7,177m 30:30.9 2:07.5 View workout
12/16/24 21,097m 1:27:20.1 2:04.1 View workout
12/15/24 21,097m 1:29:21.8 2:07.0 View workout
12/14/24 21,097m 1:29:22.3 2:07.0 View workout
12/11/24 21,097m 1:31:09.8 2:09.6 View workout
12/09/24 21,097m 1:30:19.0 2:08.4 View workout
12/08/24 21,097m 1:29:48.5 2:07.7 View workout
12/07/24 21,097m 1:30:34.0 2:08.7 View workout
12/06/24 14,000m 59:55.2 2:08.4 View workout
12/04/24 11,117m 47:56.9 2:09.3 View workout
12/03/24 21,097m 1:29:54.6 2:07.8 View workout
12/02/24 21,097m 1:28:23.7 2:05.6 View workout
12/01/24 21,097m 1:29:56.0 2:07.8 View workout
11/30/24 21,097m 1:30:06.7 2:08.1 View workout
11/29/24 16,000m 1:06:59.8 2:05.6 View workout
11/28/24 16,000m 1:07:19.6 2:06.2 View workout
11/27/24 16,373m 1:10:19.1 2:08.8 View workout
11/25/24 21,097m 1:29:34.9 2:07.3 View workout
11/24/24 21,097m 1:31:03.2 2:09.4 View workout
11/23/24 21,097m 1:30:03.9 2:08.0 View workout