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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
09/20/24 21,097m 1:31:03.4 2:09.4 View workout
09/19/24 21,097m 1:29:40.0 2:07.5 View workout
09/18/24 21,097m 1:30:36.5 2:08.8 View workout
09/17/24 21,097m 1:29:57.6 2:07.9 View workout
09/16/24 21,097m 1:29:37.9 2:07.4 View workout
09/15/24 21,097m 1:30:26.4 2:08.6 View workout
09/14/24 5,000m 21:13.2 2:07.3 View workout
09/14/24 16,231m 1:09:53.3 2:09.1 View workout
09/13/24 21,097m 1:30:32.8 2:08.7 View workout
09/12/24 21,097m 1:29:58.4 2:07.9 View workout
09/11/24 21,097m 1:29:22.9 2:07.1 View workout
09/10/24 21,097m 1:29:43.3 2:07.5 View workout
09/09/24 10,000m 41:32.8 2:04.6 View workout
09/04/24 21,097m 1:30:12.6 2:08.2 View workout
09/02/24 21,097m 1:30:46.9 2:09.0 View workout
09/01/24 16,371m 1:10:46.2 2:09.6 View workout
08/31/24 21,097m 1:30:23.9 2:08.5 View workout
08/30/24 21,097m 1:29:33.2 2:07.3 View workout
08/29/24 21,097m 1:29:51.2 2:07.7 View workout
08/28/24 7,000m 29:52.3 2:08.0 View workout