Karby Karbary

Log

Date Workout Score Ave Comments Action
07/26/22 4:24 1,012m 2:10.5 View workout
07/12/22 2:40 573m 2:20.3 View workout
05/16/22 8:35 1,583m 2:42.6 View workout
05/16/22 2x30:00/5:00r 14,023m 2:08.3 View workout
05/16/22 25:09 5,015m 2:30.5 View workout
05/04/22 30:27 5,069m 3:00.2 View workout
05/03/22 2000m 9:56.8 2:29.2 View workout
05/03/22 2000m 7:58.3 1:59.5 View workout
05/03/22 2000m 7:31.5 1:52.8 View workout
05/03/22 2000m 7:24.5 1:51.1 View workout
05/03/22 16:13 3,019m 2:41.1 View workout
04/29/22 17:50 3,013m 2:57.6 View workout
04/29/22 5x6:00/3:00r 7,681m 1:57.1

left wrist, right hand cramp, right knee pain during 3rd

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04/29/22 16:51 3,010m 2:48.0 View workout
04/28/22 18:46 3,012m 3:06.9 View workout
04/28/22 3x15:00/4:00r 10,839m 2:04.5

focus on rate, let the splits be what they be.

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04/28/22 15:27 3,016m 2:33.7 View workout
04/27/22 20:31 3,014m 3:24.2 View workout
04/27/22 2x6:00/3:00r 3,139m 1:54.6

2nd 2 - rowed through lingering cramp

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04/27/22 2x6:00/3:00r 3,140m 1:54.6

1st 2 - (3rd: calf cramp, numb left hammie+quad, stitch in left stomach)

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04/27/22 15:25 3,018m 2:33.3 View workout
04/26/22 2:39 229m 5:48.0 View workout
04/26/22 3x15:00/4:00r 10,693m 2:06.2

left leg went numb in 3rd. finished on right leg(12 min)

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04/26/22 20:48 3,015m 3:27.1 View workout
04/25/22 15:00 3,595m 2:05.1 View workout