Garren Moss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/19 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
12/07/19 |
6,075m |
30:33.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/06/19 |
4,221m |
22:35.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/06/19 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
869m |
4:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/06/19 |
4,000m |
22:01.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,186m |
5:48.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
340m |
1:36.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
8,037m |
41:48.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
7,500m |
36:33.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
15,314m |
1:22:53.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/28/19 |
14,073m |
1:07:04.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/28/19 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
11/19/19 |
6,000m |
31:42.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/18/19 |
6,387m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
4,257m |
20:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
3,973m |
20:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
6,000m |
25:16.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/12/19 |
1,016m |
5:11.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
4,069m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|