Richard Packer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/19 |
5,551m |
25:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/22/19 |
10,169m |
45:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/21/19 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/20/19 |
4,516m |
20:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/18/19 |
5,714m |
26:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/17/19 |
6,000m |
25:40.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/16/19 |
9,015m |
40:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/14/19 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/11/19 |
8,827m |
40:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
08/10/19 |
5,274m |
24:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/08/19 |
4,000m |
17:16.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/05/19 |
3,393m |
15:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/04/19 |
2,000m |
8:16.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/02/19 |
3,479m |
15:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/02/19 |
2,112m |
8:35.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
07/02/19 |
3,492m |
15:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|