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Log

Date Distance Time Pace Comments Action
08/23/19 5,551m 25:00.0 2:15.1

#34

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08/22/19 10,169m 45:00.0 2:12.7 View workout
08/21/19 5,000m 21:52.2 2:11.2 View workout
08/20/19 4,516m 20:00.0 2:12.8 View workout
08/18/19 5,714m 26:00.0 2:16.5 View workout
08/17/19 6,000m 25:40.9 2:08.4 View workout
08/16/19 9,015m 40:00.0 2:13.1 View workout
08/14/19 5,000m 22:01.1 2:12.1 View workout
08/11/19 8,827m 40:00.0 2:15.9

Erg Book no. 28

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08/10/19 5,274m 24:00.0 2:16.5

Erg Book no. 5

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08/08/19 4,000m 17:16.1 2:09.5 View workout
08/05/19 3,393m 15:00.0 2:12.6 View workout
08/04/19 2,000m 8:16.6 2:04.1 View workout
08/02/19 3,479m 15:00.0 2:09.3 View workout
08/01/19 2,000m 8:30.4 2:07.6

ugh

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07/02/19 2,112m 8:35.0 2:01.9

Thales BHF indoor rowing challenge ("Henley" challenge) at Green Park

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07/02/19 3,492m 15:00.0 2:08.8

Thales / BHF indoor rowing challenge at Green Park

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