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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jennifer Ashton

Log

Date Distance Time Pace Comments Action
10/30/24 10,000m 1:03:28.4 3:10.4 View workout
10/15/24 10,000m 1:00:19.2 3:00.9 View workout
09/30/24 7,500m 45:08.5 3:00.5 View workout
09/30/24 2,509m 17:13.0 3:25.8 View workout
09/29/24 5,000m 29:25.6 2:56.5 View workout
09/22/24 5,000m 31:35.6 3:09.5 View workout
09/21/24 5,000m 29:19.5 2:55.9 View workout
09/20/24 5,000m 29:56.0 2:59.6 View workout
08/29/24 3,562m 30:00.0 4:12.6

10X2:00/1:00r
930E-EC9C-5338-82EA

 View workout
07/08/24 10,000m 59:58.4 2:59.9 View workout
07/05/24 5,000m 31:32.3 3:09.2 View workout
06/17/24 10,000m 1:05:10.7 3:15.5 View workout
05/26/24 5,000m 30:11.6 3:01.1 View workout
05/21/24 10,000m 59:59.0 2:59.9 View workout
05/02/24 5,000m 29:53.5 2:59.3 View workout
04/23/24 5,000m 29:59.1 2:59.9 View workout
02/28/24 3,725m 20:00.0 2:41.0

10x2:00/1:00r
EC8A-B4EA-28F8-9B9F

 View workout
02/07/24 10,000m 1:00:14.6 3:00.7 View workout
01/07/24 10,000m 1:01:22.3 3:04.1 View workout
11/20/23 4,642m 31:08.0 3:21.2 View workout