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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

Jennifer Ashton

Log

Date Distance Time Pace Comments Action
04/03/20 3,004m 21:16.2 3:32.4 View workout
04/02/20 2,006m 13:43.0 3:25.1 View workout
04/01/20 1,010m 7:28.5 3:42.0 View workout
03/29/20 4,414m 30:00.0 3:23.8 View workout
03/27/20 4,236m 30:00.0 3:32.4 View workout
03/26/20 7,500m 49:54.3 3:19.6 View workout
03/25/20 4,425m 30:00.0 3:23.3 View workout
03/23/20 7,500m 48:48.2 3:15.2 View workout
03/22/20 7,500m 49:05.0 3:16.3 View workout
03/21/20 4,684m 30:00.0 3:12.1 View workout
03/19/20 7,500m 49:47.5 3:19.1 View workout
03/18/20 7,500m 48:13.5 3:12.9 View workout
03/16/20 4,108m 30:00.0 3:39.0 View workout
03/15/20 4,544m 30:00.0 3:18.0 View workout
03/14/20 7,500m 59:30.2 3:58.0 View workout
03/07/20 5,000m 33:09.1 3:18.9 View workout
03/04/20 5,318m 30:00.0 2:49.2

Accomplished on work gym Matrix erg with 1-1.5 min interval rests every 5 min (photo of screen)

 View workout
03/02/20 5,351m 30:00.0 2:48.1

Accomplished on work gym Matrix erg (photo of screen)

 View workout
02/24/20 7,500m 51:18.8 3:25.2 View workout
02/22/20 7,500m 51:03.9 3:24.2 View workout