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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jennifer Ashton

Log

Date Distance Time Pace Comments Action
01/18/21 10,000m 1:06:21.3 3:19.0 View workout
01/15/21 4,638m 30:00.0 3:14.0 View workout
01/13/21 2,640m 15:00.0 2:50.4 View workout
01/11/21 5,005m 33:44.1 3:22.2 View workout
01/07/21 1,745m 10:00.0 2:51.9 View workout
01/05/21 5,000m 32:33.6 3:15.3 View workout
01/04/21 2,669m 15:00.0 2:48.6 View workout
12/30/20 2,659m 15:00.0 2:49.2 View workout
12/28/20 10,000m 1:07:45.1 3:23.2 View workout
12/22/20 3,460m 20:00.0 2:53.4

10x2:00/1:00r - 30 minutes total - Failure to connect to PM5 with Erg App - Verification 45F3-6656-49A1-DC0F

 View workout
12/18/20 10,000m 1:05:25.5 3:16.2 View workout
12/16/20 3,454m 20:00.0 2:53.7 View workout
12/14/20 10,000m 1:04:42.8 3:14.1 View workout
12/10/20 10,000m 1:02:17.1 3:06.8 View workout
12/09/20 2,413m 20:00.0 4:08.6

5x3:00/1:00r intervals - Failure to connect to PM5 with Erg App - Verification 0719-787A-BCA9-AC8C

 View workout
12/08/20 3,459m 20:00.0 2:53.4 View workout
12/01/20 3,329m 20:00.0 3:00.2

10x2:00/1:00r
Failure to connect to PM5 with Erg App

 View workout
12/01/20 4,565m 30:00.0 3:17.1

Failure to connect to PM5 with Erg App

 View workout
11/29/20 10,000m 1:08:27.1 3:25.3 View workout
11/24/20 5,000m 34:19.3 3:25.9 View workout