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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jennifer Ashton

Log

Date Distance Time Pace Comments Action
08/04/21 2,500m 13:24.4 2:40.8

ACDD-7D0D-7822-F212

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08/02/21 5,000m 30:59.8 3:05.9 View workout
07/30/21 179m 1:00.0 2:47.5 View workout
07/30/21 1,000m 6:10.0 3:05.0

1000 meter Olympic Challenge

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07/30/21 2,000m 12:28.1 3:07.0

2000m Olympic Challenge

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07/30/21 3,031m 20:00.0 3:17.9

20 Minute Olympic Challenge
Verification: 1903-0f3E-9595-00C9

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07/29/21 4,887m 30:00.0 3:04.1

30 minute Olympic Challenge

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07/28/21 6,000m 37:55.0 3:09.5

6000m Olympic Challenge

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07/27/21 3,155m 20:00.0 3:10.1

20 Minute Olympic Challenge
Verification: C7A1-A342-617F-39C4

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07/27/21 2,000m 11:31.5 2:52.8

2000m Olympic Challenge

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07/26/21 1,000m 5:30.2 2:45.1

1000m Olympic Challenge

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07/26/21 183m 1:00.0 2:43.9

1 Minute Olympic Challenge

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07/26/21 1,641m 10:00.0 3:02.8

10 min Olympic Challenge
Verification: C331-E03A-2256-182F

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07/25/21 10,000m 1:04:59.1 3:14.9

10,000m Olympic Challenge

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07/23/21 3,666m 30:00.0 4:05.4

10x2:00/1:00r Intervals
2D02-9F57-1B81-DF9B

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07/19/21 10,000m 1:01:38.2 3:04.9 View workout
07/15/21 10,000m 1:01:21.4 3:04.0 View workout
07/13/21 10,000m 1:04:53.1 3:14.6 View workout
07/08/21 3,489m 30:00.0 4:17.9

10x2:00/1:00r Intervals
4908-6FA8-B726-6D03

 View workout
07/06/21 10,000m 1:03:56.2 3:11.8 View workout