Jennifer Ashton

Log

Date Distance Time Pace Comments Action
06/30/21 10,000m 1:06:06.7 3:18.3 View workout
06/29/21 5,000m 32:26.1 3:14.6 View workout
06/28/21 10,000m 1:00:31.0 3:01.5 View workout
06/25/21 3,378m 30:00.0 4:26.4

Intervals - 10x 2:00/1:00r
8995-7A28-D051-54F4

View workout
06/24/21 10,000m 1:05:14.7 3:15.7 View workout
06/20/21 5,000m 32:40.1 3:16.0 View workout
06/20/21 4,038m 24:44.3 3:03.7

6A0A-B80A-2C50-142E

View workout
06/20/21 962m 7:55.3 4:07.0

C2E9-F237-E508-1212

View workout
06/18/21 5,000m 32:11.8 3:13.1 View workout
06/16/21 10,000m 1:05:04.7 3:15.2 View workout
06/15/21 5,000m 31:49.8 3:10.9 View workout
06/14/21 5,000m 30:25.8 3:02.5 View workout
06/09/21 10,000m 1:05:08.2 3:15.4 View workout
06/03/21 5,000m 32:06.9 3:12.6 View workout
05/30/21 5,000m 31:35.9 3:09.5 View workout
05/27/21 5,000m 31:15.2 3:07.5 View workout
05/27/21 5,000m 32:47.6 3:16.7 View workout
05/26/21 5,000m 31:14.3 3:07.4 View workout
05/24/21 5,000m 30:57.9 3:05.7 View workout
05/23/21 5,000m 30:37.7 3:03.7 View workout