Frans Sijtsma

Log

Date Distance Time Pace Comments Action
07/31/19 668m 2:29.9 1:52.2 View workout
07/31/19 500m 2:11.1 2:11.1 View workout
07/28/19 1,041m 4:00.0 1:55.2 View workout
07/28/19 5,000m 22:00.4 2:12.0 View workout
07/28/19 2,000m 8:11.9 2:02.9

9.5

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07/28/19 691m 3:33.8 2:34.7 View workout
07/27/19 1,000m 4:11.6 2:05.8 View workout
07/27/19 1,073m 4:00.0 1:51.8 View workout
07/27/19 2,000m 7:58.8 1:59.7

warm!

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