Sign Up
10,418,440
Lifetime Meters
1,347,371
Season Meters

Last 30 Days Activity

Latest Challenges

PaRowlympics August 28–September 8
WOD Week September 2–8
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

Jan Hruska

Log

Date Distance Time Pace Comments Action
11/24/19 1,000m 4:01.6 2:00.8 View workout
11/23/19 1,100m 4:28.2 2:01.9 View workout
11/23/19 5,000m 19:43.7 1:58.3 View workout
11/21/19 8,000m 32:02.0 2:00.1 View workout
11/19/19 9,000m 36:20.0 2:01.1 View workout
11/16/19 21,097m 1:27:41.2 2:04.6

4th HM and by far the hardest but quickest too.

View workout
11/14/19 14,534m 1:00:00.0 2:03.8 View workout
11/11/19 3,000m 11:50.7 1:58.4 View workout
11/11/19 3,000m View workout
11/08/19 13,000m 53:39.8 2:03.8 View workout
11/07/19 5,500m 20:35.1 1:52.2

10 x 500m with 1min intervals

 View workout
11/06/19 10,000m 40:57.7 2:02.8 View workout
10/26/19 7,200m 35:04.0 2:26.1 View workout
10/23/19 10,000m 41:22.9 2:04.1

Capped 22-24 SPM

View workout
10/22/19 7,100m 28:59.3 2:02.4

Max 23spm

 View workout
10/10/19 10,886m 45:01.0 2:04.0

Rate restricted 22-24 spm

 View workout
10/08/19 5,000m 20:37.6 2:03.7 View workout
10/07/19 3,500m 14:30.0 2:04.2 View workout
10/06/19 7,275m 30:01.0 2:03.7 View workout
10/04/19 6,000m 22:54.1 1:54.5

12 x 500m with rate changes

 View workout