Jan Hruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/23/19 |
1,100m |
4:28.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/23/19 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/21/19 |
8,000m |
32:02.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/19/19 |
9,000m |
36:20.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/16/19 |
21,097m |
1:27:41.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/14/19 |
14,534m |
1:00:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
3,000m |
11:50.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/11/19 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
11/08/19 |
13,000m |
53:39.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/07/19 |
5,500m |
20:35.1 |
1:52.2 |
RowErg |
Lwt |
View workout
|
11/06/19 |
10,000m |
40:57.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/26/19 |
7,200m |
35:04.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
10/23/19 |
10,000m |
41:22.9 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/22/19 |
7,100m |
28:59.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/10/19 |
10,886m |
45:01.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/08/19 |
5,000m |
20:37.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/07/19 |
3,500m |
14:30.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/06/19 |
7,275m |
30:01.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/04/19 |
6,000m |
22:54.1 |
1:54.5 |
RowErg |
Lwt |
View workout
|