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W.J. Pels

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/21/20	19:51.0	5,000m	1:59.1	RowErg	Midday ... less motivation; pure will :-)	View workout
11/19/20	19:56.0	5,000m	1:59.6	RowErg	Met moeite maar toch.	View workout
11/17/20	19:57.0	5,000m	1:59.7	RowErg	That makes six in a row :-)	View workout
11/15/20	19:56.0	5,000m	1:59.6	RowErg	Five in a row under 20' :-)	View workout
11/13/20	19:53.0	5,000m	1:59.3	RowErg	And that makes 4 in a row under 20 ... :-)	View workout
11/11/20	19:54.0	5,000m	1:59.4	RowErg	Three in a row under 20 :-)	View workout
11/09/20	19:44.0	5,000m	1:58.4	RowErg	Watch the breathing, coordinate muscles ... 1 sec APB :-)	View workout
11/07/20	19:54.0	5,000m	1:59.4	RowErg	Yes!	View workout
11/05/20	20:45.0	5,000m	2:04.5	RowErg	Brainless and no concentration just go (slow :-))	View workout
11/03/20	20:08.0	5,000m	2:00.8	RowErg		View workout
11/01/20	20:04.0	5,000m	2:00.4	RowErg	About 4.5 secs above target!	View workout
10/30/20	20:11.0	5,000m	2:01.1	RowErg	Ok :-)	View workout
10/28/20	19:54.0	5,000m	1:59.4	RowErg	Jaja, again on 50% out of 12 under 20' :-)	View workout
10/26/20	20:45.0	5,000m	2:04.5	RowErg	A minute on 20 ... 5% slower! Oeps	View workout
10/24/20	19:45.0	5,000m	1:58.5	RowErg	Second to ATB (3 secs...)	View workout
10/22/20	19:58.0	5,000m	1:59.8	RowErg	Vormbehoud om 11:00	View workout
10/20/20	20:11.0	5,000m	2:01.1	RowErg		View workout
10/18/20	19:59.0	5,000m	1:59.9	RowErg	!	View workout
10/16/20	20:15.0	5,000m	2:01.5	RowErg		View workout
10/14/20	20:11.0	5,000m	2:01.1	RowErg	Good, for a cranky nose	View workout
10/12/20	19:58.0	5,000m	1:59.8	RowErg	Vormbehoud :-)	View workout
10/10/20	19:48.0	5,000m	1:58.8	RowErg	Wow; 2500 under 10 ... Flatliner :-)	View workout
10/08/20	20:11.0	5,000m	2:01.1	RowErg		View workout
10/06/20	20:39.0	5,000m	2:03.9	RowErg	Muscle inconveniences right above knee and under elbow.	View workout
10/04/20	20:17.0	5,000m	2:01.7	RowErg		View workout

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