W.J. Pels

Log

Date Workout Score Ave Comments Action
10/26/20 20:45.0 5,000m 2:04.5

A minute on 20 ... 5% slower! Oeps

View workout
10/24/20 19:45.0 5,000m 1:58.5

Second to ATB (3 secs...)

View workout
10/22/20 19:58.0 5,000m 1:59.8

Vormbehoud om 11:00

View workout
10/20/20 20:11.0 5,000m 2:01.1 View workout
10/18/20 19:59.0 5,000m 1:59.9

!

View workout
10/16/20 20:15.0 5,000m 2:01.5 View workout
10/14/20 20:11.0 5,000m 2:01.1

Good, for a cranky nose

View workout
10/12/20 19:58.0 5,000m 1:59.8

Vormbehoud :-)

View workout
10/10/20 19:48.0 5,000m 1:58.8

Wow; 2500 under 10 ... Flatliner :-)

View workout
10/08/20 20:11.0 5,000m 2:01.1 View workout
10/06/20 20:39.0 5,000m 2:03.9

Muscle inconveniences right above knee and under elbow.

View workout
10/04/20 20:17.0 5,000m 2:01.7 View workout
10/02/20 20:18.0 5,000m 2:01.8 View workout
09/30/20 20:22.0 5,000m 2:02.2 View workout
09/28/20 19:55.0 5,000m 1:59.5

Zo

View workout
09/26/20 20:18.0 5,000m 2:01.8 View workout
09/24/20 20:24.0 5,000m 2:02.4 View workout
09/19/20 20:13.0 5,000m 2:01.3 View workout
09/17/20 20:22.0 5,000m 2:02.2 View workout
09/15/20 19:49.0 5,000m 1:58.9

And another season-best

View workout
09/13/20 19:59.0 5,000m 1:59.9

Later but good :-)

View workout
09/10/20 20:01.0 5,000m 2:00.1 View workout
09/08/20 19:52.0 5,000m 1:59.2

Season best. ATB??

View workout
09/06/20 20:20.0 5,000m 2:02.0 View workout
09/04/20 19:42.0 5,000m 1:58.2

At 2.5Km 10.01 waterstop

View workout