W.J. Pels

Log

Date Workout Score Ave Comments Action
04/03/20 20:48.0 5,000m 2:04.8 View workout
04/01/20 20:38.0 5,000m 2:03.8 View workout
03/30/20 20:47.0 5,000m 2:04.7

Easy Monday

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03/28/20 20:21.0 5,000m 2:02.1

Wow! Wel middag work-out dus al hele dag opgewarmd :-)

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03/26/20 20:34.0 5,000m 2:03.4 View workout
03/24/20 20:39.0 5,000m 2:03.9

22:50 5500 uitroeien

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03/22/20 20:45.0 5,000m 2:04.5 View workout
03/20/20 20:56.0 5,000m 2:05.6 View workout
03/18/20 20:50.0 5,000m 2:05.0

23:10 over 5500 ...

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03/10/20 21:18.0 5,000m 2:07.8

Down, down, down ...

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03/04/20 21:58.0 5,000m 2:11.8

All-time slow :-)

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02/19/20 21:04.0 5,000m 2:06.4 View workout
02/15/20 20:28.0 5,000m 2:02.8

Zo.

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02/13/20 20:49.0 5,000m 2:04.9

Beter ...

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02/11/20 21:07.0 5,000m 2:06.7

Oeps, beetje traaaaaaag.

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02/08/20 20:31.0 5,000m 2:03.1 View workout
02/06/20 20:38.0 5,000m 2:03.8 View workout
02/04/20 20:44.0 5,000m 2:04.4 View workout
02/02/20 20:58.0 5,000m 2:05.8 View workout
01/29/20 21:07.0 5,000m 2:06.7

Oeps. Must be the last night tennis :-)

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01/27/20 20:40.0 5,000m 2:04.0

Steady ..

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01/24/20 20:34.0 5,000m 2:03.4 View workout
01/22/20 20:41.0 5,000m 2:04.1 View workout
01/20/20 20:58.0 5,000m 2:05.8

Matig maar wel OK ...

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01/17/20 20:31.0 5,000m 2:03.1

Zozo ...

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