W.J. Pels

Log

Date Workout Score Ave Comments Action
09/12/19 10:27.0 2,500m 2:05.4

Taking it easy with bruisers and muscle-pain of sailing and tennis ...

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09/11/19 10:27.0 2,500m 2:05.4 View workout
09/10/19 20:31.0 5,000m 2:03.1 View workout
09/09/19 10:17.0 2,500m 2:03.4

Easy after long weekend FD Dutch championship www.sailing.today/5d44…

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09/05/19 20:19.0 5,000m 2:01.9

10:50 -> 20:19 -> 40:00 :-) Some day!

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09/04/19 9:58.0 2,500m 1:59.6

Good :-)

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09/03/19 20:32.0 5,000m 2:03.2 View workout
09/02/19 9:57.0 2,500m 1:59.4

Keep m moving :-)

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09/01/19 20:02.0 5,000m 2:00.2

Good enough for noon rowing :-)

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08/31/19 9:57.0 2,500m 1:59.4 View workout
08/30/19 20:36.0 5,000m 2:03.6 View workout
08/28/19 10:11.0 2,500m 2:02.2 View workout
08/27/19 20:35.0 5,000m 2:03.5

Build up 10:45 to 20:35

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08/26/19 9:54.0 2,500m 1:58.8 View workout
08/25/19 20:35.0 5,000m 2:03.5 View workout
08/23/19 9:57.0 2,500m 1:59.4

Steady as she goes ...

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08/22/19 20:16.0 5,000m 2:01.6

Underachieving :-)

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08/21/19 10:06.0 2,500m 2:01.2

Steady ....

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08/20/19 19:57.0 5,000m 1:59.7

OMG! Off course 19:56 is the best number :-)

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08/19/19 9:57.0 2,500m 1:59.4

Twice under 10 on 2500 .... good spirit for 5000 under 20 or 10k under 40!

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08/18/19 20:36.0 5,000m 2:03.6 View workout
08/16/19 9:56.0 2,500m 1:59.2

Love the number 56 :-)

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08/15/19 20:48.0 5,000m 2:04.8

Mmmmm, a bit slow :-) Back to august 5, 10 days ago.

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08/14/19 9:59.0 2,500m 1:59.8

Zo!

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08/13/19 20:29.0 5,000m 2:02.9 View workout