W.J. Pels

Log

Date Workout Score Ave Comments Action
01/15/20 20:38.0 5,000m 2:03.8

Step by step towards 20:20 :-)

View workout
01/13/20 20:40.0 5,000m 2:04.0 View workout
01/11/20 20:40.0 5,000m 2:04.0 View workout
01/10/20 20:50.0 5,000m 2:05.0 View workout
01/08/20 20:50.0 5,000m 2:05.0 View workout
01/07/20 20:55.0 5,000m 2:05.5 View workout
01/06/20 21:06.0 5,000m 2:06.6

10:55 opwarmen en 10:11 warm.

View workout
12/12/19 20:37.0 5,000m 2:03.7 View workout
12/03/19 20:08.0 5,000m 2:00.8

OK OK!

View workout
11/27/19 20:35.0 5,000m 2:03.5

Pffff

View workout
11/23/19 20:34.0 5,000m 2:03.4

Moi ...

View workout
11/20/19 20:30.0 5,000m 2:03.0

ok

View workout
11/18/19 20:01.0 5,000m 2:00.1

Zo!

View workout
11/13/19 20:10.0 5,000m 2:01.0

Good enough

View workout
11/11/19 20:40.0 5,000m 2:04.0

Very easy morning; just moving joints and flesh :-)

View workout
11/08/19 19:44.0 5,000m 1:58.4

Two short stops ... So, not for the ranking :-)

View workout
11/06/19 20:18.0 5,000m 2:01.8 View workout
11/04/19 20:08.0 5,000m 2:00.8

10:11 and 9:57

View workout
10/30/19 10:14.0 2,500m 2:02.8 View workout
10/29/19 20:17.0 5,000m 2:01.7 View workout
10/26/19 19:58.0 5,000m 1:59.8

Wow!

View workout
10/23/19 10:17.0 2,500m 2:03.4 View workout
10/21/19 20:32.0 5,000m 2:03.2

Its OK :-)

View workout
10/16/19 20:52.0 5,000m 2:05.2

.... no comments :-)

View workout
10/15/19 40:49.0 10,000m 2:02.4

10:34, 20:24; 30:39; 40;49

View workout