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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Risinger

Log

Date Distance Time Pace Comments Action
01/12/23 512m 2:21.3 2:17.9 View workout
01/11/23 2,000m 11:43.3 2:55.8

Press and row week 2

 View workout
01/10/23 515m 2:20.7 2:16.6 View workout
01/09/23 2,000m 11:22.8 2:50.7

Press and row week 2

 View workout
01/08/23 507m 2:30.2 2:28.1 View workout
01/07/23 2,000m 9:30.3 2:22.5

Press and row week 1

 View workout
01/07/23 516m 2:28.5 2:23.8 View workout
01/04/23 512m 2:15.7 2:12.5 View workout
01/03/23 2,000m 9:38.8 2:24.7

Press and row week 1

 View workout
01/01/23 517m 2:10.2 2:05.9 View workout
01/01/23 518m 2:09.8 2:05.2 View workout
01/01/23 517m 2:05.9 2:01.7 View workout
01/01/23 517m 1:52.8 1:49.0 View workout
12/23/22 50,000m 1:55:56.0 2:19.1 View workout
12/23/22 50,037m 1:55:46.1 2:18.8 View workout
11/20/22 21,097m 1:43:35.7 2:27.3

Crazy Bear #7

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11/19/22 21,097m 1:52:57.6 2:40.6

Crazy Bear #6

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11/17/22 21,097m 1:41:57.7 2:24.9

Crazy Bear #5

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11/15/22 21,097m 1:48:24.3 2:34.1

Crazy Bear #4

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11/14/22 21,097m 1:44:20.4 2:28.3

Crazy Bear #3

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