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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Risinger

Log

Date Distance Time Pace Comments Action
08/20/22 593m 9:39.8 8:08.8 View workout
08/17/22 4,130m 38:13.0 4:37.6

Quad in the rain.

 View workout
08/15/22 9,005m 1:41:16.0 5:37.3 View workout
08/12/22 20,016m 45:11.6 2:15.4 View workout
08/12/22 21,097m 1:41:19.3 2:24.0 View workout
08/03/22 5,655m 1:19:01.0 6:59.1

Double with Morgan

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08/03/22 6,616m 1:08:29.0 5:10.5

Rolled my single on this one. 3rd time in a single. I got back in and kept rowing. What a rush.

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08/02/22 20,000m 42:44.3 2:08.2 View workout
08/02/22 6,247m 1:08:24.0 5:28.4

connect.garmin.com/modern/activity/9319952794?share_uni…

 View workout
07/24/22 1,725m 5:06.8 2:57.8 View workout
07/24/22 30,039m 1:06:34.5 2:12.9 View workout
06/21/22 21,097m 1:48:43.7 2:34.6 View workout
06/19/22 1,900m 7:24.3 1:56.9

Juneteenth 1900m

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06/13/22 100m 0:17.4 1:27.0 View workout
06/13/22 100m 0:18.5 1:32.5 View workout
06/13/22 350m 1:24.4 2:00.5 View workout
05/24/22 4,018m 11:53.1 2:57.4 View workout
05/24/22 5,000m 8:40.2 1:44.0 View workout
05/22/22 20,000m 45:59.5 2:17.9 View workout
05/14/22 100,000m 10:34:29.1 3:10.3 View workout