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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Risinger

Log

Date Distance Time Pace Comments Action
12/28/19 2,031m 9:09.1 2:15.1 View workout
12/26/19 4,520m 20:27.7 2:15.8 View workout
12/26/19 4,500m 20:30.0 2:16.6 View workout
12/25/19 500m 2:31.9 2:31.9 View workout
12/25/19 2,000m 8:10.0 2:02.5 View workout
12/25/19 2,000m 8:10.0 2:02.5 View workout
12/25/19 500m 2:33.4 2:33.4 View workout
12/24/19 166m 1:05.9 3:18.4 View workout
12/19/19 1,504m 7:16.9 2:25.2 View workout
12/19/19 5,000m 22:47.9 2:16.7 View workout
12/18/19 5,000m 21:56.8 2:11.6 View workout
12/17/19 7,500m 35:19.1 2:21.2 View workout
12/16/19 7,500m 35:54.7 2:23.6 View workout
12/15/19 5,018m 23:30.0 2:20.4 View workout
12/12/19 3,009m 14:29.9 2:24.5 View workout
12/12/19 500m 1:41.7 1:41.7 View workout
12/12/19 509m 2:32.1 2:29.4 View workout
12/11/19 100m 0:19.0 1:35.0 View workout
12/11/19 4,269m 20:00.0 2:20.5

84.9% training game

 View workout
12/11/19 500m 1:42.5 1:42.5 View workout