Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
5,043m |
24:35.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
24:05.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
22:15.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,500m |
14:21.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,519m |
6:33.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
23:27.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
24:11.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,500m |
11:27.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,521m |
12:00.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,000m |
24:31.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,018m |
9:28.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,019m |
4:53.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
03/06/20 |
3,023m |
14:17.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,031m |
5:09.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
5,000m |
25:44.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|