Mike Risinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/20 |
4,908m |
24:06.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/30/20 |
7,232m |
34:07.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/29/20 |
6,373m |
31:05.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/28/20 |
6,252m |
30:37.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/27/20 |
627m |
3:05.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,165m |
25:04.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,015m |
9:51.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/26/20 |
6,185m |
30:06.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/26/20 |
2,017m |
8:00.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/26/20 |
1,035m |
5:05.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,034m |
10:07.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/24/20 |
2,084m |
10:07.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/24/20 |
4,159m |
20:04.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,012m |
46:37.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/22/20 |
4,070m |
20:23.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,246m |
30:06.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/19/20 |
21,097m |
1:38:31.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,200m |
8:43.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/17/20 |
6,226m |
30:09.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/16/20 |
5,119m |
25:04.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|